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The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Recipes Last Post

Grilled Caprese Sandwich

2 slices gluten free sourdough or favorite bread
1-2 Tbs. butter
1-2 Tbs. gluten free prepared basil pesto
1 tomato, sliced
2 slices...
Posted 10/19/2017 12:00:00 AM
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Taco Soup

2 pounds ground beef
1 envelope taco seasoning
1-1/2 cups water
1 (16 oz.) can gluten free, mild chili beans, undrained
1 (15-1/4...
Posted 10/19/2017 12:00:00 AM
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This Recipe Provided by Tito’s Handmade Vodka

Tito’s Cranberry Sparkle

0.5 oz. lime juice
0.5 oz. simple syrup
1 Tbs. cranberry sauce (from a can)
1.5 oz. Tito’s Handmade Vodka
1 drop gluten free champagne...
Posted 10/18/2017 12:00:00 AM
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This Recipe Provided by Bakery On Main

Happy Acai Bowl

1 packet of frozen Acai puree
¾ cup Greek Yogurt
1 cup Organic spinach
Juice from 1/2 lemon
1 cup frozen raspberries
1 cup frozen...
Posted 10/18/2017 12:00:00 AM
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Easy Shrimp and Broccoli Stir Fry

1 Tbs. olive oil
1 1/2 pounds medium shrimp, peeled and deveined
24 oz. broccoli florets, about 5 cups
1 tsp. sesame seeds
1 green...
Posted 10/16/2017 12:00:00 AM
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