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Tonight I was looking for a gluten free beer to put in a delicious roast beef sandwich recipe that my wife makes. I found Redbridge by Budwieser and FOUND YOUR CHECKLIST!!!! I have been on your site for an hour. Thank you so much for the wonderful service you provide. --Diagnosed celiac for five years-have had the disease for twenty-five years, found I had the disease through a bone-density test. Thank you again -John

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My three year old has been gluten free since she was 15 mths. old. She was on a very limited diet because I was so scared to give her something that might make her sick. This website has helped give me the confidence to branch out and add some much need variety and enjoyment into her diet.-Mary

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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

This Recipe Provided by Hilary’s Eat Well

Loaded Spicy Mesquite Avocado Toast

8 Hilary's Spicy Mesquite Bites
2 small carrots, peeled and cut in half lengthwise
2 Tbs. soy-free vegan mayonnaise
1 tsp. grainy...
Posted 3/24/2017 12:00:00 AM
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This Recipe Provided by Country Life® Vitamins

Very Berry Spinach Smoothie

2 cups baby spinach leaves
1 cup plain almond milk, coconut milk or skim milk
1 3/4 cups frozen blueberries, raspberries, blackberries or mixed...
Posted 3/23/2017 12:00:00 AM
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Cream of Asparagus Soup

1 bunch asparagus
3 - 4 small spring onions
1 head garlic
3 tsp. olive oil
3/4 tsp. sea salt
1 quart gluten free chicken or...
Posted 3/22/2017 12:00:00 AM
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This Recipe Provided by Mahatma® Rice

Asian Flavored Beef Kabobs with Coconut Ginger Rice

For the Kabobs:
1 1/2 lbs. beef top sirloin steak, 1-inch thick and cut into 1-1/4 inch pieces
1/4 cup packed brown sugar
1/4 cup gluten free...
Posted 3/21/2017 12:00:00 AM
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This Recipe Provided by Namaste Foods

Crême Bruleé French Toast

1 package Namaste Foods Bread and Roll mix (prepared and cooled)
1 cup brown sugar
½ cup butter
2 Tbs. honey
5 eggs
1½ cups half...
Posted 3/20/2017 12:00:00 AM
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