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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

Zucchini Pizza Bites

1 Tbs. olive oil
2 medium zucchinis, cut into 1/4-inch slices
Salt and pepper to taste
1/2 cup gluten free pizza sauce or marinara...
Posted 4/26/2018 12:00:00 AM
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Chicken Parmesan Soup

1 Tbs. oil
1 onion, diced
2 cloves garlic, chopped
1/2 tsp. red pepper flakes
1/2 tsp. fennel seeds, crushed
6 cups gluten free...
Posted 4/25/2018 12:00:00 AM
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Spicy Tuna Fish Sandwiches

1 (12 oz.) can tuna, drained
8 slices jarred jalapeno pepper, diced, or more to taste
2 Tbs. mayonnaise, or to taste
1 Tbs. sweet pickle...
Posted 4/23/2018 12:00:00 AM
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Grilled Chicken with Fruit Salsa

1/2 cup fresh lemon juice (about 4 lemons)
1/2 cup gluten free soy sauce
1 Tbs. minced peeled fresh ginger
1 Tbs. lemon...
Posted 4/12/2018 12:00:00 AM
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Sloppy Joe Sweet Potatoes

4 medium sweet potatoes, washed & dried
1 Tbs. extra-virgin olive oil
1/2 onion, chopped
1 lb. ground beef
2/3 cup ketchup...
Posted 4/12/2018 12:00:00 AM
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