Grilled Chicken Salad with Avocado and Mango

posted by 3 years ago


2 Tbs. olive oil

2 Tbs. fresh lime juice

2 Tbs. mango chutney

1 Tbs. gluten free soy sauce

¾ tsp. grated peeled fresh ginger

4 (4 oz.) skinless, boneless chicken-breast halves

Cooking spray

8 cups mixed salad greens

1 cup diced peeled mango

¾ cup avocado, diced peeled


Prepare grill. Combine oil, juice, chutney, soy sauce, and ginger in a small bowl. Place chicken on large plate; spoon 2 tablespoons oil mixture over chicken, reserving the rest for the salad. Turn chicken to coat, and let stand 5 minutes. Place chicken on grill rack coated with cooking spray; grill 4 minutes on each side or until chicken is done, brushing with oil mixture from plate before turning. Slice chicken crosswise into strips. Arrange greens, mango, and avocado on 4 serving plates. Arrange chicken over greens. Drizzle reserved dressing over salads. (Serves: 4)

tags:  grilled chicken salad with avocado and mango, chicken, salads, grilled, dairy free
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