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This Recipe Provided by Minute® Rice

Cheddar Chicken and Rice Skillet

posted by regnisaw@yahoo.com 2 years ago



Ingredients


½ cup zesty Italian reduced fat dressing


4 boneless skinless chicken breast halves (1 lb.) cut into strips


2 cups Minute® Brown Rice, uncooked


1 ¼ cups gluten free, fat free, reduced sodium chicken broth


2 cups small broccoli florets


1 ½ cups chopped tomato


1 cup 2% milk shredded reduced fat mild cheddar cheese


½ cup green onion, sliced


Directions


Heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 2 minutes. Stir in rice, broth and broccoli. Bring to boil; cover. Reduce heat to low; simmer 5 minutes or until chicken is cooked through and rice is tender. Let stand covered, 5 minutes or until liquid is absorbed. Add tomatoes, cheese and green onion; stir until blended. Sprinkle with black pepper or a few dashes of hot pepper sauce, if desired. (Yield: 4 Servings)




tags:  cheddar chicken and rice skillet, rice, riviana, chicken, poultry
 
 
 
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