CHECKLISTS RESOURCES WHAT'S FOR DINNER DISCUSSIONS MANUFACTURERS COUPONS

Beef Satay with Peanut Sauce and Citrus Broccoli

posted by regnisaw@yahoo.com 4 years ago



Ingredients





1 pound flank steak, thinly sliced across the grain


1 Tbs. vegetable oil, such as safflower


1 tsp. ground coriander


course salt and ground pepper


2 pounds broccoli, cut into florets, stalks peeled and thinly sliced


3 Tbs. fresh lime juice


1/3 cup chunky peanut better (preferably natural)


2 Tbs. light-brown sugar


1 Tbs. La Choy-Soy Sauce


Directions





Heat broiler, with rack set 4 inches from heat. Line a large rimmed baking sheet with aluminum foil. On sheet, toss steak with oil and coriander; season with salt and pepper. Dividing evenly, thread beef strips onto each of sixteen 6-inch skewers (if using wooden ones, cover exposed parts with foil to prevent scorching). Arrange on sheet; set aside. Fill a large saucepan with 1-inch water; fit with a steamer basket. Bring to a boil over high. Add broccoli; cover, and steam until crisp-tender, 6 to 8 minutes. Toss with 1 tablespoon lime juice, and season with salt and pepper. Broil skewer, without turning, 3 to 5 minutes for medium. In a small bowl, whisk together peanut butter, sugar, soy sauce, remaining 2 tablespoons lime juice, and ΒΌ cup water. Serve beef skewers and broccoli with peanut sauce for dipping.




tags:  meats, beef, sauces, vegetables., Beef Satay with Peanut Sauce and Citrus Broccoli
 
 
Learn More
 

Become a Member

Frequently Asked Questions

Featured Discussions