Black Bean and Edamame Sliders

posted by 10 months ago


1 cup shelled edamame

1 clove garlic

1 1/2 cups cooked black beans, or 1 (15oz.) can black beans, rinsed and drained

1 chipotle chile in adobo sauce drained and minced

1/4 cup coarsely chopped cilantro

3/4 cup plus 1 Tbs. gluten free barbecue sauce, divided

1 1/2 tsp. ground cumin

1/4 tsp salt

1 tsp. olive oil

12 small gluten free dinner rolls, split like buns

4 oz. reduced fat sharp cheddar cheese, cut into 12 slices


Bring a small pot of water to a boil. Add edamame, and cook 10 minutes. Drain. Process garlic in food processor until minced. Add edamame, black beans, chipotle chile, cilantro, 1 Tbs. barbecue sauce, cumin, and salt. Process until mixture forms coarse paste. Heat oil in saucepan over medium-low heat. Add edamame mixture, and heat until hot, stirring occasionally. Spoon 1 Tbs. barbecue sauce onto each bottom bun. Top with bean mixture, cheese, and top buns.
(Yield: 12 sliders)

tags:  black bean and edamame sliders, sliders, vegetarian, burgers
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