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Grilled Chicken with Fruit Salsa

posted by regnisaw@yahoo.com 3 months ago



Ingredients


Chicken:

1/2 cup fresh lemon juice (about 4 lemons)


1/2 cup gluten free soy sauce


1 Tbs. minced peeled fresh ginger


1 Tbs. lemon pepper


2 garlic cloves, minced


6 (6-oz.) skinless, boneless chicken breast halves


Cooking spray


Salsa:


1 1/2 cups cubed pineapple


3/4 cup cubed peeled kiwifruit (about 3 kiwifruit)


3/4 cup coarsely chopped orange sections


1/2 cup chopped peeled mango


1/2 cup diced red onion


2 Tbs. chopped fresh cilantro


1 1/2 tsp. ground cumin


Coarse salt & fresh ground black pepper, as desired


1 small jalapeño pepper, seeded & chopped (optional)


Directions


To prepare chicken, combine the juice, soy sauce, ginger, lemon pepper, and garlic in a large zip-top plastic bag. Add chicken to bag; seal and shake to coat. Marinate in refrigerator at least 1 hour, turning once. When ready to cook, prepare and preheat grill. Remove chicken from bag; discard marinade. Place chicken on grill rack or broiler pan coated with cooking spray; cook 15 to 20 minutes, turning occasionally, until juice of chicken is clear when center of thickest part is cut (170°F). To prepare salsa, combine pineapple and remaining ingredients, tossing gently. Serve with chicken. (Yield: 6 servings)




tags:  grilled chicken with fruit salsa, grilled, chicken, salsa, fruit
 
 
 
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