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Grilled Vegetable Salad with Gluten Free Blue Cheese Dressing

posted by regnisaw@yahoo.com 5 years ago



Ingredients


Dressing:


1/3 c. low-fat mayonnaise


1/3 c. plain low-fat yogurt


1/4 c. crumbled Rosenborg blue cheese


1/4 c. 1% low-fat milk


Coarse salt & freshly ground black pepper, as desired


Salad:


1/4 lb. fresh green beans, trimmed


1/4 lb. sugar snap peas, trimmed


1/4 lb carrots, peeled and cut diagonally into 1/2-inch-thick pieces


1 c. red onion, sliced thin


Cooking spray


1/2 tsp. freshly ground black pepper


1/4 tsp. garlic salt


6 c. romaine lettuce, torn into bite size pieces


1/2 c. radishes, thinly sliced


Directions


To prepare dressing, combine first 6 ingredients, stirring with a whisk until well blended. Cover and chill. Prepare grill for cooking over medium heat. To prepare salad, cook beans, peas, and carrots in boiling water 3 minutes or until crisp-tender. Drain and plunge into ice water; drain. Place mixture in a large bowl, and add onion slices. Lightly coat vegetable mixture with cooking spray. Sprinkle with 1/2 tsp. pepper and garlic salt; gently toss to coat. Place vegetable mixture in a wire grilling basket coated with cooking spray. Place grilling basket on grill rack, and grill 7 minutes on each side or until lightly browned. Arrange 1 1/2 c. of lettuce on each of 4 salad plates. Divide the grilled vegetables and radishes evenly among servings. Serve 1/4 c. dressing with each salad. (Serves: 4)




tags:  grilled vegetable salad with gluten free blue chee, salads, vegetarian, grilled, vegetables
 
 
 
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