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This Recipe Provided by Attune™ Foods

Spinach Quiche with Corn Flake Crust

posted by regnisaw@yahoo.com 5 years ago



Ingredients


For Crust


3 cups Erewhon Corn Flakes Cereal, crushed


3 Tbs Butter, melted


For Filling


2 Eggs, beaten


2 oz Cream Cheese, at room temperature


1/3 cup Shredded Cheese


½ cup Milk


1 tsp Grated Garlic


½ Tbs Olive Oil


½ onion, sliced thinly


5 oz Frozen Leaf Spinach, thawed and drained


1 (5 oz) can Tuna, drained


Directions


In a resealable plastic bag, crush Erewhon corn flakes finely and add melted butter. Mix well. Transfer to 9 inch pie pan prepared with non stick cooking spray. With hand, press mixture firmly on the bottom of the pan and flatten the surface evenly. Preheat the oven to 400° F. Slice onion thinly and sauté with ½ Tbs olive oil in a frying pan until tender. In a bowl, beat cream cheese until creamy and add eggs. Mix well. Then add milk, grated garlic, salt and pepper. Mix well. Add spinach, sautéed onions and tuna. Mix well. Pour the filling into the crust. Sprinkle with shredded cheese and bake for 18-20 minutes.




tags:  spinach quiche with corn flake crust, cereal, attune, quiche, spinach
 
 
 
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