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Pecan Crusted Chicken Nuggets

posted by regnisaw@yahoo.com 4 years ago



Ingredients


1 ½ gluten free Corn Flakes Cereal


1 Tbs dried parsley flakes


½ tsp garlic powder


½ cup Gluten Free Panko-Style Bread Crumbs bread crumbs


½ cup finely chopped pecans


3 Tbs. 2 milk or substitute


1 ½ lbs boneless skinless chicken breasts, cut into 1-inch pieces


Coarse salt & fresh ground black pepper, as desired


Cooking spray


Directions


Preheat oven to 400°F. Place gluten free cornflakes, parsley and garlic powder into a food processer; cover and pulse until finely ground. Transfer to a shallow bowl; stir in gluten free bread crumbs, salt and pepper and pecans. Place milk or substitute into another shallow bowl. Dip chicken in milk and then roll in crumb mixture to coat. Place on a baking sheet prepared with cooking spray. Lightly spray chicken with cooking spray to increase crispiness. Bake 12-16 minutes or until chicken is no longer pink, turning once halfway through cooking. (Serves: 6)




tags:  pecan crusted chicken nuggets, chicken, erewhon, attune, corn flakes
 
 
 
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