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This Recipe Provide by Bob’s Red Mill Natural Foods

Millet Stir-Fry

posted by regnisaw@yahoo.com 1 year ago



Ingredients


½ cup Hulled Millet


2 cups Water


½ tsp Sea Salt


2 Tbs Oil


1 cup sliced Onion


2 cloves Garlic, minced


1 tsp minced fresh Ginger


1 large head of Broccoli, chopped


1 cup sliced Carrot


5 oz canned Water Chestnuts


¼ cup Cashews, large pieces


1 Tbs Gluten Free Soy Sauce


1 Tbs Rice Vinegar


2 Tbs Honey


1 Tbs Corn Starch


Directions


Bring water and salt to a boil. Add millet and return to a boil. Cover, reduce heat to low and simmer for 35-40 minutes. Heat oil over medium-high heat in a wok or large pan. Add onion and cook until beginning to soften, about 5 minutes. Add garlic and ginger and cook for 1 minute. Add broccoli, carrots and water chestnut and cook until crisp-tender, 7 – 10 minutes. Add cashews and cooked millet. Combine soy sauce, rice vinegar, honey and cornstarch and pour over vegetables. Cook until dressing is absorbed, about 2 minutes. Remove from heat and serve. (Serves: 4)




tags:  millet stir-fry, bob's red mill, millet, stir-fry, dairy free
 
 
 
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