CHECKLISTS RESOURCES WHAT'S FOR DINNER COUPONS MANUFACTURERS

This Recipe Provided by Rudi’s Gluten-Free Bakery™

Grilled Tofu and Black Bean Street Tacos

posted by regnisaw@yahoo.com 6 months ago



Ingredients


3-4 Rudi’s Gluten-Free Bakery™ Plain Tortillas


1 ½ Tbs Spectrum Organic Canola Oil


1 can Westbrae Natural Organic Black Beans, drained and rinsed


1 package extra firm tofu, rinsed and cubed


3 Tbs all-purpose seasoning


2 cups brown rice, cooked


½ cup onion, chopped


½ cup green bell peppers, chopped


1 small bunch cilantro leaves


Directions


Heat the oil in a large saucepan over medium heat. Add in onions and bell peppers and Sauté until tender. Place the cubed tofu in a small bowl, then add in the all- purpose seasoning and mix until the tofu is well coated. Add the tofu to the skillet and grill for 5 to 7 minutes, turning with a spatula to make sure all sides are cooked. Reduce heat to low. Mix together the rice and black beans, then add in the tofu and vegetables. Set aside. Place a tortilla in the saucepan you used to cook the tofu and let warm on one side for 30 seconds to 1 minute. Fill the tortillas with a small amount of the rice, bean and tofu mixture and wrap in a taco shape. Garnish with a few Cilantro leaves and serve warm. (Serves: 4)




tags:  grilled tofu and black bean street tacos, rudi's, tortillas, tacos, mexican
 
 
 
Learn More
 

Subscribe For Newsletter

Frequently Asked Questions