CHECKLISTS RESOURCES WHAT'S FOR DINNER COUPONS MANUFACTURERS

Grilled Swordfish with Blueberry Salsa

posted by regnisaw@yahoo.com 6 years ago



Ingredients


1 c. blueberries, chopped


1 c> chopped watermelon


1 small tomato, seeded and chopped


1/2 small red onion, minced


1/2 yellow bell pepper, minced


1/3 c. chopped roasted red peppers


1 jalapeno chile pepper, seeded and minced


2 Tbs. fresh basil, chopped


2 Tbs. orange juice


2 limes


1 orange


6 scallions, chopped


1 clove garlic, minced


1 Tbs. olive oil


4 swordfish fillets (5 oz. each)


Directions


In a bowl, combine the blueberries, watermelon, tomato, onion, peppers, basil, and juice. Cover and refrigerate for at least 2 hours. Grate 1 tsp. lime rind and 2 tsp. orange rind into a 9" x 9" baking dish. Squeeze 1/4 c. lime juice and 1/3 c. orange juice into the dish. Add the scallions, garlic, and oil. Place the fish in the mixture and turn to coat. Cover and marinate in the refrigerator for 1 hour, turning once. Remove 15 minutes before cooking. Coat a grill rack with cooking spray. Preheat the grill. Remove the fish from the marinade; discard the marinade. Cook, turning once, for 8 minutes, or until the fish flakes easily. Serve with the salsa. (Serves: 4)




tags:  fish, grilled, salsa, fruit, swordfish
 
 
 
Learn More
 

Subscribe For Newsletter

Frequently Asked Questions