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Pasta Primavera

posted by regnisaw@yahoo.com 6 years ago



Ingredients


1 c. low fat cottage cheese


1 Tbs. fresh lemon juice


8 oz. DeBoles® Pasta - Multi Grain Spaghetti


1 Tbs. olive oil


1 garlic clove, crushed


¼ c. green onion, chopped


½ c. yellow onion, chopped


Fresh ground black pepper, to taste


2 c. mushrooms, sliced


1 medium green bell pepper, sliced


1 ½ c. carrot, sliced


1 (10 oz.) package frozen, no salt added broccoli, steamed


Directions


Drain the liquid off the top of the cottage cheese and combine with the lemon juice in a small bowl, set aside. Cook the pasta according to package directions, to al dente, omitting the salt and oil. While the pasta cooks, heat the oil in a large skillet over medium-high heat, add the garlic, green onion, yellow onion, and black pepper and sauté for 1 minute. Add the mushrooms and sauté for 1 minute. Add the bell pepper, carrot, and broccoli and sauté for 3 to 4 minutes. Set aside. Drain the pasta and place in a large bowl. Add the cottage cheese mixture and toss to coat evenly. (Serves: 4)




tags:  pasta, easy, sauces, hain celestial, deboles
 
 
 
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