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The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less than desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

Baked Denver Omelet

2 Tbs butter
½ onion, chopped
½ green bell pepper, chopped
1 cup chopped cooked ham
8 eggs
¼ cup milk
Posted 10/1/2015 12:00:00 AM
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Avocado Tuna Salad

1 (5 oz.) can tuna, preferably packed in olive oil, drained
½ ripe avocado, roughly chopped
½ cup celery, minced
¼ cup red onion,...
Posted 9/30/2015 12:00:00 AM
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This Recipe Provided by Blue Diamond®

Cheddar and Cauliflower Mac ‘N Cheese

3 Tbs butter
¼ cup onion, minced
1 ½ cups Blue Diamond® Unsweetened Original Almond Breeze®
½ cup gluten free chicken broth
2 Tbs...
Posted 9/29/2015 12:00:00 AM
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BBQ Beef Stew

2 lbs. stew meat
3 Tbs vegetable oil
1 cup onion, sliced
½ cup green pepper, chopped
1 clove garlic, diced
½ tsp....
Posted 9/28/2015 12:00:00 AM
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Lime Chicken Soft Tacos

1 ½ lbs skinless, boneless chicken breast meat - cubed
1/8 cup red wine vinegar
½ lime, juiced
1 tsp white sugar
½ tsp...
Posted 9/25/2015 12:00:00 AM
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