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The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

Loaded Sweet Potato Skins

4 medium sweet potatoes
1 Tbs. olive oil
¼ cup milk
¼ tsp. salt
Ground pepper, to taste
1 cup shredded cheese (half sharp cheddar...
Posted 9/29/2016 12:00:00 AM
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Sesame-Orange Shrimp

3 Tbs. sesame seeds (white, black or a mix)
2 large egg whites
¼ cup cornstarch
¼ tsp. salt
¼ tsp. freshly ground pepper
1 pound...
Posted 9/28/2016 12:00:00 AM
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This Recipe Provided by Happy Family® Brands

Happy Tot™ Sweet Potato, Apple, Carrot & Cinnamon Muffins

1 cup gluten free quick-cook oats
1 ½ cup gluten free all-purpose flour
1 tsp. baking powder
¾ tsp. baking soda
¾ tsp....
Posted 9/27/2016 12:00:00 AM
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This Recipe Provided by Bakery On Main

Apple Pie Banana Oat Cakes

1 cup Bakery on Main Apple Pie Flavor Instant Oatmeal
1 large egg
1 medium ripe banana
1 Tbs. honey
½ tsp. cinnamon
¼ tsp. baking...
Posted 9/22/2016 12:00:00 AM
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Squash Chili

2 tsp. olive or vegetable oil
1 large yellow onion, peeled and chopped
3 garlic cloves, peeled and finely chopped
3 cups diced* butternut...
Posted 9/20/2016 12:00:00 AM
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