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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Recipes Last Post

Spinach & Feta Pasta

1 (8 oz.) package gluten free penne pasta
2 Tbs. olive oil
1/2 cup onion, chopped
1 clove garlic, minced
3 cups cherry tomatoes,...
Posted 2/17/2017 12:00:00 AM
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Oatmeal Crusted Chicken Tenders

1 cup Bakery On Main Happy Rolled Oats
¼ cup milk
¾ cup grated parmesan cheese
1 tsp. fresh thyme, chopped (or 1/4 tsp. dried)
½ tsp....
Posted 2/15/2017 12:00:00 AM
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Mini Grilled Cheesy Meatloaves

1 lb. extra-lean (at least 90%) ground beef
1/4 cup gluten free plain bread crumbs
3 Tbs. ketchup
¼ cup onion, diced
¼ cup bell...
Posted 2/15/2017 12:00:00 AM
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This Recipe Provided by Namaste Foods

Hawaiian Rolls

1 package Namaste Foods Bread and Roll Mix
1 package yeast (comes in Bread Mix)
1 cup warm water
¼ cup melted butter, margarine or oil
Posted 2/14/2017 12:00:00 AM
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Broccoli Cheddar Soup

1 Tbs. butter
1/2 onion, chopped
1/4 cup melted butter
1/4 cup gluten free flour
2 cups milk
2 cups gluten free chicken...
Posted 2/14/2017 12:00:00 AM
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