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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less than desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

This Recipe Provided by Minute® Rice

Soy Glazed Salmon with Pineapple Rice

Non-stick cooking spray
1 (20 oz.) can pineapple chunks, drained, juice reserved
2 cups Minute® Brown Rice, uncooked
½ cup gluten free soy...
Posted 12/23/2014 12:00:00 AM
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Salsa & Scrambled Egg Sandwiches

8 eggs
½ tsp. salt
¼ tsp. pepper
1 cup salsa, divided
½ cup shredded cheddar cheese
4 gluten free English...
Posted 12/19/2014 12:00:00 AM
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Beer Battered Fish

3 eggs
¾ Redbridge Beer from Anheuser-Busch
1 ½ cups milk
4 cups gluten free all-purpose flour
1 Tbs baking powder
½ tsp baking...
Posted 12/18/2014 12:00:00 AM
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This Recipe Provided by Hilary’s Eat Well

Hilary’s Eat Well-Black Rice Burger Salad with Ranch Chia Dressing

1 package Black Rice Burgers
Fresh Baby Greens Spring Mix
½ Red Onion (thinly sliced)
½ fennel bulb
1 package Love Beets
Posted 12/17/2014 12:00:00 AM
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Vegetarian Taco Salad

2 Tbs. extra-virgin olive oil
1 large onion, chopped
1 ½ cups fresh corn kernels or frozen, thawed
4 large tomatoes
1 ½...
Posted 12/16/2014 12:00:00 AM
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